SPOKANE VALLEY, WA · 24-HOUR ACCESS · 11,000 SQ FT
Stop Wishing.
Start Building.
Spokane Valley’s gym for people who are serious about actually changing, with quality equipment, certified trainers, functional fitness classes, and a community that shows up for you.
6+
Years Strong
22
Classes Per Week
4
Certified Trainers
11,000+
Square Feet
Why Mindset Fitness
More than a gym. A Mindset.
Most gyms sell you a keycard and wish you luck. We give you certified coaches, structured programs, and a community that keeps you accountable so you actually see results. We call this our Mindset Method, and it is the reason our members get results that actually stick.
Expert Coaches on the Floor
Four certified personal trainers, including a Kinesiology graduate pursuing her Doctorate in Physical Therapy at EWU. Real expertise, not just enthusiasm.
Programs Built for Real Life
FIT classes, personal training, and open gym all designed around functional movement, progressive overload, and sustainable results
A Community That Shows Up
From the 5:30am crew to the after-work regulars, Mindset has an energy you will not find at the big box gyms. Welcoming to every fitness level.
Right Here in Spokane Valley
Locally owned, community driven, and staffed Monday through Friday. 11,000 sq ft of equipment with 24-hour access for all members.
Membership Plans
Find Your Fit
Basic
BASIC
$50
per month, $30 annual fee
- 24-hour gym access
- Full cardio floor
- Free weights area
Most Popular
Gold
$65
per month, $30 annual fee
- Everything in Basic
- Gold Room cross-training access
- Full equipment access
Platinum
Platinum
$80
per month, $30 annual fee
- Everything in Gold
- Unlimited Spin Classes
- Tanning Access
- Free InBody Scans
Add tanning for $30 per month. Add a family member for $30 per month. Questions: email [email protected]
Small group training
FIT Classes
Functional Integrated Training, 60-minute sessions led by certified trainers. Every session is different: strength, HIIT, cardio, and functional movement. All levels welcome, everything can be modified.
Monday: 5:30am, 8:30am, 4:00pm, 5:00pm
Tuesday: 5:30am, 7:30am, 8:30am, 4:00pm, 5:00pm
Wednesday: 5:30am, 8:30am, 4:00pm, 5:00pm
Thursday: 5:30am, 7:30am, 8:30am, 4:00pm, 5:00pm
Friday: 5:30am, 8:30am
$140 per month for 3 classes per week. $200 per month for 5 classes per week.
Cycling: Monday and Wednesday 5:30pm.
1-on-1 Coaching
Personal Training
Work directly with one of our certified trainers for a completely personalized program. Ideal for beginners, injury recovery, weight loss, strength goals, and midlife fitness. Your first session is always free.
1x per week: $210 per month
2x per week: $320 per month
3x per week: $440 per month
4x per week: $550 per month
5x per week: $660 per month
Meet the team
Mckenna
Bio: ISSA certified trainer & NASM certified wellness coach. Specializes in midlife women navigating hormonal changes and inclusive fitness for all backgrounds. High energy, encouraging, and ready to meet you exactly where you are.
Meet the team
Julia
Bio: Kinesiology grad from Cal Poly, pursuing her Doctorate in Physical Therapy at EWU. Specializes in strength, injury prevention, and helping people move better for life.
Meet the team
Gavin
Bio: Kinesiology grad from Gonzaga University with nearly a decade of lifting experience. Specializes in sports performance, Olympic lifting, powerlifting, and mobility. USA Weightlifting Level 1 certified and NSCA Tactical Strength and Conditioning Facilitator.
Meet the team
Deshion
Bio: Lifelong athlete with a background in football, basketball, baseball, and track. Certified Mindset Fitness trainer and AAU high school girls basketball coach. Believes the gym builds you mentally just as much as physically.
Member Stories
Real People. Real Results.
★★★★★
“I have had a consistent history of signing up for gym memberships only to let them go to waste. I am so glad I signed up here. I have noticed my strength and endurance increase and I am grateful for the classes and the energy every instructor brings.”
Jeff Alex Bell, Member
★★★★★
“I have the best trainer in Julie. She motivates me to stay on track unlike any personal trainer I have ever had. I highly recommend this gym to anyone looking for real results with a coach who genuinely cares.”
Heather Morris, Personal Training Client
★★★★★
“The gym is clean and well equipped. Pricing is unbeatable for workout classes that incorporate weightlifting and have great scheduling. You get a lot of value here.”
Phounsavath Niravanh, Member
Find Us
We Are in Your Backyard.
Address: 7 N Herald Rd, Spokane Valley, WA 99206
Phone: (509) 385-7369
Email: [email protected]
Gym Access: Open 24 hours, 7 days a week
Staffed Hours
Monday through Friday: 8am to 12pm
Monday through Friday: 2pm to 5:30pm
Saturday and Sunday: Unstaffed, 24-hour member access
Members have 24/7 keycard access to all gym equipment. Staffed hours are when trainers and front desk are on site.
Ready to start?